Your happiness is in your hands.
People nowadays in their daily lives begin to develop negative thinking patterns because of challenges or goals not achieved. The constant feeling of being overwhelmed make them frustrated and pessimistic most of the time and speak negatively, that make negative things happen. This often constitutes a barrier to move forward.
In reality, the way we are thinking, rather it’s positive or negative, influences our attention and focus. When we think more positively, we focus more on our strengths and we are basically more self confident and assertive.
Self control is one of the most important contributor to happiness and success in life. Taking control will make the world open to you.
There are two worlds: the outer world of circumstances, and the inner world: your psychology, your thoughts. The main problem is that people take too much care about the outer world.
Taking control is about being able to control your own life.
Here 10 tips to help you take control and improve your life.
1) Figure out what you really want in your life.
Where do you see yourself 10 years from now ? What is your real dream ? Be ambitious and don’t hesitate to chase your biggest dreams. Make plans to accomplish them and try your best to make them true.
2) Do your very best in every action you take.
Whatever you begin, in your studies, or your work, helping the others, or whatever challenges you set yourself, try to always do your very best. If the things you expected don’t happen, you won’t be disappointed or eaten up with remorse if you did your best.
3) Be organized
Being organized is putting everything back where it is supposed to be. It is the best way to keep everything clear in your head.
4) Accept yourself as you are and stop comparing yourself to other people.
If you say that your life is always bad, how are you ever going to get a better you as a person? Think of three things that make you better than anyone else. Everybody has their own skills and qualities. Write them down and stick it somewhere you go all the time. Aren’t you so much better than anyone else?
5) Be healthy.
Being healthy will keep you happy. Start to do exercice as often as you can. Start a soccer game with some friends, go to the swimming pool with your best friend, or just have a 20 minutes walk everyday will keep you healthy and will make you more energic. Try to create healthy daily rituals to become the person you really want to be.
6) Stay optimistic and exude positive energy despite the surrounding negativity.
Optimism is so powerful. By being optimistic and having positive thoughts, positive things will happen. When you are optimistic in the inner world, positive things happen in the outter world. If you control your psychology, you will probably take control of the things around you.
Because in the end, the quality of your vision drives the quality of your living.Train your mind to see the beauty in everything. Positivity is a choice.The happiness of your life depends on the effectiveness of your perspective.
7) Work on being happy and stop complaining.
Being authentically happy is about understand first and realize that you are both the source and the cause of your own well-being.
“ Happiness is really deep harmonious inner satisfaction and approval” – Francis Wilshire.
8) Remember that you may be lonely, but you’re never alone.
The quicker you realize this, the less likely it will be for you to succumb to depression and other negative thoughts. When you are lonely sometimes, you are likely to think that you are alone. When you feel lonely, think about all the person that love you. Think about your family, your friends, people that are really important to you, and mean a lot to you. Don’t forget that even if they are not here for the moment with you, they will always be here near your heart in every tough moment.
9) Develop a love for learning.
Feel free to share your knowledge and share things you have learnt with other people. Discuss on subjects you like and discover other people’s opinions. Open your mind and spirit. Try to be as open minded as you can and be curious explorers.
10) Realize failures bring about success.
Risk is all about trying, getting in the game and you definitely can’t succeed if you aren’t in the game. And if opportunity doesn’t knock, build a door. Don’t forget that mistakes are the part of the process of learning. Failure is not the contrary of success, it is part of success.
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